More than just a yoga class; this practice represents a weekly ritual to help set the tone for your week ahead and challenges you to look deep within. Classes are $10 drop ins, 60 minutes in length, and offer guests the ability to flow, restore, and connect to their True Nature on the mat.
RSVP: https://www.318queen.com/workshops/true-nature-flow-woodfield
Each week will feature a new session leader, who will provide relatable mindfulness techniques through sharing their unique story and leading a guided meditation. Sessions are complimentary, 60 minutes in length, and include time for group discussion.
RSVP: https://www.eventbrite.ca/e/woodfield-true-nature-mind-tickets-37670558655
More than just a yoga class; this practice represents a weekly ritual to help set the tone for your week ahead and challenges you to look deep within. Classes are $10 drop ins, 60 minutes in length, and offer guests the ability to flow, restore, and connect to their True Nature on the mat.
RSVP: https://www.318queen.com/workshops/true-nature-flow-woodfield
Each week will feature a new session leader, who will provide relatable mindfulness techniques through sharing their unique story and leading a guided meditation. Sessions are complimentary, 60 minutes in length, and include time for group discussion.
RSVP: https://www.eventbrite.ca/e/woodfield-true-nature-mind-tickets-37670558655
